Aloe Vera Extracts manufacturing has been found to be the largest botanical industries in the world, that’s why it’s called the “wonder plant”. It has all-round health properties and that there is hardly anything that the Aloe Vera gel cannot heal. It’s readily available everywhere including in the supermarkets, shops, cosmetic, shops or pharmacies in all different forms.
The Aloe Vera juice is derived from its leaves and the plant can even be grown in the compound of your house. Making Aloe Vera a part of your daily use will bear magical results and the changes in the body with its introduction will be something noticeable immediately. From its innumerable benefits, we have narrowed it down to only 7 of them that are the most glaring and crucial.
Relieves constipation
Aloe Vera is one of the best natural solutions to combat constipation in the least amount of time. Its leaf has a slimy yellow substance growing under it and is known as Latex. Consuming this latex in a glass of warm water every morning helps to reduce the tendencies of constipation. The latex contains a compound known as Aloin which is essentially the main reason for combating constipation. Be mindful though that Aloe vera will not have any effect on conditions like Irritable Bowel Syndrome.
Reduces blood sugar Level
Today, Diabetes is a “slow killer” and the complications related to it are continuously increasing. It takes over the major functioning of the organs and leaves the body prone to a lot of diseases. There has been a couple of studies conducted on patients with type 2 diabetes using to Aloe vera and it has been found to significantly reduce the blood glucose level and serum triglycerides.
There has been some evidence over the years in both animals and humans to show that Aloe vera is good at alleviating chronic high blood glucose level which poses a much higher risk of developing cardiovascular diseases. Having a spoon or two of the juice with warm water at least daily will prove beneficial to controlling diabetes.
Reduces acne and soothes skin
Aloe Vera gel is the best remedy to cure acne and its residual scar. When the gel is applied to the skin, there is a cooling effect brought by the presence of salicylic acid whose primary function is to attack and kill the growing bacteria, calming down the area as a result. It’s recommended that you to use Aloe Vera gel as a part of daily routine skincare because it’s a great anti-bacterial agent. It works best for all skin types; it cleanses the oily skin of excess oil and hydrates dry skin with vitamins and antioxidants to strengthen the defence mechanism of the skin. Skin conditions like Psoriasis and Dermatitis can benefit from the aloe gel. Moreover, the fatty acids and enzymes present in the Aloe Vera gel help in dealing with prolonged dryness or inflammation of the skin by soothing and nourishing it.
Enhances liver function
It is a known fact and studies have shown that Aloe Vera juice is rich in amino acids, essential minerals, vitamins and anti-oxidants. Every day our body absorbs so many toxic compounds in the form of food and beverages that must be rid off for the body to function better. These toxin harm the liver that works hard to cleanse the body. Consuming Aloe Vera gel regularly will aid in the flushing out of these toxin acting as a detoxing agent thus improving the liver function. It helps stimulate the production of new tissue and growth.
Improves oral health
There are so many variants of mouth cleaners available in the market, but most of them use synthetic ingredients like chlorhexidine to enable the results to show up faster. Replacing these mouthwashes with Aloe Vera is a brilliant alternative. The Aloe vera juice, when used as a mouth wash, was found to be very effective at killing the bacteria known to cause dental plaque (Streptococcus mutant) in the mouth including the yeast Candida Albicans. The natural compound not only terminates the growth of bacteria in teeth and gums but also removes bad breath and other issues of dental hygiene.
Hydrates the body
It is no brainer that Aloe Vera plants are exceedingly rich in its water content. The slimy gel under the surface of the leaves is water-based and the nutrients present are secondary. Scoop out the gel from the leaves and put them together in a mixer grinder to produce the Aloe juice. Having a glass of this juice regularly after an intense work-out session or returning from a tiring hot day will replenish your body the nutrients lost through perspiration. Besides, giving up on the beverages that have high sugar content and replacing them with the Aloe Vera juice will bear a lot of other benefits and prove to be a healthy option for the long run. If you’re on a weight loss journey, enough hydration is one of the best ways to assist yourself get those results and adding Aloe vera would be an even greater bonus.
Treats wounds and burns
As mentioned earlier, the Aloe Vera gel works superbly in eradicating bacteria and infection growth from the skin because of the presence of anti-oxidants and its hydrating property. These elements help in increasing the skin’s elasticity and grant it the original skin texture within no time. In addition the cooling sensation of the gel aids in reducing the irritation and doesn’t leave any residual scar from the wounds. It has been shown by one study that when Aloe vera get is used for both first and second-degree burns, it allowed quicker and faster cell proliferation and relieved pain better; when compared to 1% silver sulphadiazine cream. The other great thing is that it’s cost-effective as well.
Final Thoughts
- Aloe vera has a lot of benefits in general, way more than what is covered here. It’s worth trying and you can even buy a plant to grow at home!
- As mentioned earlier, it is readily available in many places different places including health food shop.
- It has a lot of minerals, vitamins, amino acids, antioxidants and enemies to benefit from. You can use it in many other different ways not covered in the article.
- It is so important though to make sure you get it from the most reputable place as you want to make sure its processing didn’t compromise the ingredients.
- Look for the certification sign on the container to make sure it’s not fake.
